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Denise Austin: Get Fit Daily Dozen | 
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| Director: Cal Pozo
Actor: Denise Austin
Studio: Lions Gate
Category: DVD
List Price: $14.98
Buy New: $5.19
You Save: $9.79 (65%)
New (32) Used (10) from $5.18
Sales Rank: 3811
Format: Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
Languages: English (Unknown), English (Original Language)
Rating: NR (Not Rated)
Autographed: No
Memorabilia: No
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 65 Minutes
Size: One Size
Shipping Weight (lbs): 0.3
Dimensions (in): 0 x 0 x 0
MPN: 012236101062
UPC: 012236101062
EAN: 0012236101062
ASIN: B001GP5TL8
Release Date: December 16, 2008
Availability: Usually ships in 1-2 business days
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Product Description
Denise Austin does a body good with her effective new workout system, Get Fit Daily Dozen. With 12 easy exercises in 12 minutes a day, you can get and stay fit with a program that fits your schedule. This slim-quick system includes five 12-minute workouts with a different move for every minute to trim and tone from head to toe. Get your daily dose of exercise and get in the best shape of your life!
Cardio-Athletic (12 min):Rev up your metabolism, and your athleticism, with 12 heart-pumping exercises that blast calories and incinerate fat.
Cardio Kickbox (12 min):Punch, kick, and shuffle yourself slim with 12 cardio-charged moves that allow you to progress at your own pace.
Lower Body Sculpt (12 min):Tone your hips, thighs, buttocks, and abs with 12 targeted exercises to slim saddlebags, shape the rear, and tighten the tummy.
Upper Body Sculpt (12 min):Row, curl, and plank your way to sexier shoulders, arms, and abs with 12 super-sculpting upper body exercises.
Yoga Stretch (12 min):Release tension and improve circulation with 12 yoga-inspired moves to stretch and soothe every muscle in the body.
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