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Denise Austin: Boot Camp - Total Body Blast | 
 enlarge | Actor: Denise Austin
Studio: Lions Gate
Category: DVD
List Price: $14.98
Buy New: $5.28
You Save: $9.70 (65%)
New (42) Used (38) from $3.00
Sales Rank: 3443
Format: Color, Dolby, DVD, Full Screen, NTSC
Languages: English (Unknown), English (Original Language)
Rating: NR (Not Rated)
Autographed: No
Memorabilia: No
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 50 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 0 x 0 x 0
MPN: 20587
UPC: 012236205876
EAN: 0012236205876
ASIN: B000IHY9UC
Release Date: December 19, 2006
Availability: Usually ships in 1-2 business days
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| Features:
| • | Trainer: Denise Austin. | | • | Format: Color, Dolby, DVD, Full Screen, NTSC. | | • | Language: English. | | • | Region: Region 1 (U.S. and Canada only). | | • | Not Rated. Run Time: 50 minutes. |
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Product Description
In BOOT CAMP: TOTAL BODY BLAST your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches kicks and power drills! Banish flab burn mega calories and sculpt a champion body with Denise's unique blend of cardio strength training and FUN! The DVD includes: CARDIO BOOT CAMP: Blast into shape with this 20-minute high-energy workout that interchanges short bursts of cardio with longer workout periods that combine kickboxing sports drills and calorie-crunching calisthenics! STRENGTH BOOT CAMP: Experience another level of interval training with this explosive 20-minute workout that alternates strengthening exercises (using hand weights) with heart-pounding cardio boosts to incinerate fat and keep your heart-rate soaring! FLEXIBILITY: Look and feel better than ever with this 10-minute series of active isolated stretching moves and techniques designed to improve your posture flexibility and overall athletic performance!System Requirements:Run Time: 50 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 012236205876 Manufacturer No: 20587
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