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AM & PM Stretch | 
enlarge | Actor: Madeleine Lewis Studio: Gaiam - Fitness Category: DVD Department: Supply
List Price: $14.98 Buy New: $6.99 You Save: $7.99 (53%)
New (25) Used (15) from $6.70
Sales Rank: 4090
Format: Color, DVD, NTSC Languages: English (Unknown), English (Original Language) Genre: exercise_&_fitness_-_stretching Rating: NR (Not Rated) Region: 1 Discs: 1 Aspect Ratio: 1.33:1 Running Time: 90 Minutes Shipping Weight (lbs): 0.3 Dimensions (in): 0.5 x 5.5 x 7.5
MPN: 029956016705 ISBN: 1592500129 UPC: 029956016705 EAN: 9781592500123 ASIN: B00007D00L
Release Date: December 16, 2002 Availability: Usually ships in 1-2 business days
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| Features:
| • | Certified fitness instructor Madeleine Lewis guides you through targeted morning and evening stretching programs. AM Stretch is an invigorating way to start the day, with emphasis on restorative flexibility. PM Stretch helps you to relax and to re-align your body. This deluxe DVD includes two 30-minute stretching workouts, bonus Power Stretch workout, separate music track and an instructor intervi |
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| Editorial Reviews:
Product Description Certified fitness instructor Madeleine Lewis guides these targeted stretching programs designed to help you feel more flexible and invigorated in the morning and to help you relax and realign your body at the end of your day. Deluxe DVD includes both workouts, bonus Power Stretch workout, music track and instructor interview. 90 minutes.
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