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Jillian Michaels Ripped in 30

Director: Andrea Ambandos
Actor: Jillian Michaels
Studio: Empowered Media Productions
Category: DVD

List Price: ~~$14.98~~
Buy New: $7.73
You Save: $7.25 (48%)

New (45) Used (8) from $7.73

Sales Rank: 77

Format: Color, DVD, NTSC
Languages: English (Unknown), English (Original Language), Spanish (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 135 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.4 x 0.5

MPN: 05-58076
Model: 05-58076
UPC: 018713580764
EAN: 0018713580764
ASIN: B004CRR9IS

Release Date: March 1, 2011
Availability: Usually ships in 1-2 business days

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Editorial Reviews:

Product Description
Features 4 levels of workouts over a four week period. Each level incorporates Jillians s best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days

Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students.

DVD INCLUDES:
Four 24-Minute Workouts
30-Day Meal Plan

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