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Winsor Pilates: Ab Sculpting

Director: Andrea Ambandos
Studio: Guthy-Renker
Category: DVD

Buy New: $15.98

New (21) Used (28) from $8.42

Sales Rank: 14779

Format: Color
Language: English (Original Language)
Discs: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 22 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 6.9 x 5 x 0.5

UPC: 963296100697
EAN: 0963296100697
ASIN: B0009VMASK

Publication Date: 2002
Availability: Usually ships in 1-2 business days

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Editorial Reviews:

Product Description
Mari Winsor's Ab Sulpting Pilates workout will get you the flatter defined stomach you've always dreamed of. In Pilaes, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in no time at all!

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